Cancer Rehab Coffee Morning

About

If you can't join our Cancer Rehab Coffee Morning on Tuesday 8 November in person, you can still support this vital piece of work in our community.

Choose one of the options below to purchase your virtual donation to this work and help more people access a unique 12-week fitness plan to help them on their road to recovery from cancer and other life-threatening illnesses.

With your help, we can do more.

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Supporting

Cancer Rehab Programme - YMCA THAMES GATEWAY GROUP


As part of our health & wellbeing services in Essex & East London, we provide a free 10-week cancer rehab exercise programme for people who have been diagnosed with, or are receiving treatment for, cancer. This provides an effective transition process for anyone who isn’t able to make the comparatively large leap into mainstream fitness.

The programme - which is designed to improve participants' confidence and fitness at one of the most challenging times of their life - is the only community-based rehabilitation programme currently operating in the Thames Gateway region.

This is a personalised and flexible programme led by qualified instructors who deliver the programme according to individual needs and ability. Instructors are supported by gym staff who hold fitness qualifications along with more specialist training and experience.

Our instructors build a 10-week programme of activity that improves health issues such as high blood pressure, weight/BMI, cardio fitness, range of movement and strength, which again will depend on their individual needs and ability.


£207.50 raised by 8 supporters

When

From the 8th November 2022 at 10:00 AM, until the 8th November 2022 at 12:30 PM.

Where

The Diner, YMCA Romford, 29 Rush Green Road, Romford, RM7 0PH

     

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