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Join us for coffee (or tea) & some yummy cake, as we host a celebratory coffee morning to raise funds for our cancer rehab programme!

Tuesday 18th June from 9am

Tommy's Place (YMCA TGG Romford Restaurant)

Can't attend but still like to support? 

Why not buy a virtual coffee here and support our cancer rehab programme!

You can help people in our local community who are going through the worst time of their lives to regain confidence and fitness with a bespoke programme led by our specialist instructors.

£2.50 = a virtual coffee

£5.00 = a virtual coffee and cake

£10.00 = a virtual coffee, cake and additional donation to the programme

Just click on Donate and enter your donation amount. With your help we can do more to help those in our community diagnosed with cancer. 

Our cancer rehab programme isn’t funded, so we rely on donations and support from the local community. A donation of any amount can make a big difference to the people we work with, and with your support we’ll be able to help someone recovering from a cancer diagnosis on their journey back to fitness.


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Supporting

Cancer Rehab Programme from YMCA THAMES GATEWAY GROUP


As part of our health & wellbeing services in Essex & East London, we provide a free 10-week cancer rehab exercise programme for people who have been diagnosed with, or are receiving treatment for, cancer. This provides an effective transition process for anyone who isn’t able to make the comparatively large leap into mainstream fitness.

The programme - which is designed to improve participants' confidence and fitness at one of the most challenging times of their life - is the only community-based rehabilitation programme currently operating in the Thames Gateway region.

This is a personalised and flexible programme led by qualified instructors who deliver the programme according to individual needs and ability. Instructors are supported by gym staff who hold fitness qualifications along with more specialist training and experience.

Our instructors build a 10-week programme of activity that improves health issues such as high blood pressure, weight/BMI, cardio fitness, range of movement and strength, which again will depend on their individual needs and ability.


152%

£273.12 raised of £180.00 target by 18 supporters

£227.00 donated plus £46.12 in GiftAid

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When

From 18th June 2024. Until 18th June 2024.

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